Orlagh from Danú Forest Bathing and Charlotte from Dublin Mountain Yoga team up to bring you a unique offering as we experience the forest through our senses and movement.
There are three elements to the experience which, when combined, make for a relaxing and rejuvenating experience.
- Root Element : Grounding ourselves and letting go.
- Heart Element: Showing and feeling compassion.
- Energy Element : Connecting our own energy with that of the world around us.
We journey through these three elements as we awaken our senses and connect with our bodies. This experience is based on forest bathing, with some yoga brought in at different intervals to bring movement into the body.
Readers are advised to check with the venue before relying on the details published here.
Event details
